What's On Your Plate? Eating the Rainbow Cooking Demonstration
Friday, October 812:00—1:00 PMResource RoomDuxbury Free Library77 Alden Street, Duxbury, MA, 02332
What color is your plate? The research on how the color of fruits and vegetables may correlate with our health is a fascinating topic. Join Marcia Richards, Registered Dietitian and Community Liaison from Beth Israel Deaconess Hospital Plymouth to learn how eating from the rainbow of colors may promote a healthier you! This program is scheduled from 12:00 pm to 1:00 pm on October 8 and will include a recipe demonstration and tasting. Participants will also receive a copy of the “To Your Health,” cookbook created with recipes from the community.
Funding for this cookbook was provided by South Shore Community Partners in Prevention.
Registration for this event has now closed.